Frequently Asked Questions

 Q: What is The Mourning Café’s philosophy?
A: At The Mourning Café, we believe healing goes deeper than surface-level advice. Our coaching transforms mindsets, reshapes beliefs, and helps you reconnect with your authentic self. We focus on building self-love, confidence, and resilience while supporting you through grief and major life transitions.

Q: Who do you work with?
A: We work with both women and men navigating grief, self-esteem challenges, relationship struggles, health or life difficulties, and major transitions such as divorce or the loss of a loved one. Our clients are open to growth, committed to their well-being, and ready to embrace change.

Q: What programs do you offer?
A: We provide 30, 60, and 90-day coaching systems. Each program is designed to help you end self-sabotage, build healthier relationships, and move forward with peace and purpose. Our approach combines evidence-based strategies, personalized coaching, and compassionate support.

Q: What can I expect in a session?
A: Each session is tailored to your needs and may include guided reflection, journaling, mindfulness techniques, goal-setting, or resilience-building practices. You’ll leave with tools you can apply immediately—and the encouragement to take your next step forward.

Q: How are sessions held?
A: Sessions are available virtually, making them accessible no matter where you are. This allows you to join from the comfort of your own space while still receiving personalized, one-on-one support.

Q: How much does it cost?
A: Program pricing depends on whether you choose a 30, 60, or 90-day system. Each includes coaching sessions, personalized guidance, and ongoing support. We’ll discuss your goals in a free discovery call to find the program that best fits your needs and investment.

Q: What if I need more support than coaching?
A: Your well-being always comes first. If we feel you would benefit from trauma-focused therapy or mental health treatment, we will compassionately refer you to trusted professionals. Our role is to support you on your journey, with honesty and care.