Transform Your Life Today
Seeking a deeper meaning in life, with Coach Tam
About The Mourning Cafe
Our Mission
At The Mourning Cafe, our mission is to empower individuals to take charge of their life and wellness. We believe that everyone deserves access to personalized coaching that supports their journey toward a healthier lifestyle.
Our Approach
We practice a holistic approach to life transitions, health coaching, and focusing on the whole person - mind, body, and spirit. We work with you to identify your unique life goals and create a personalized plan that fits your lifestyle and needs. Our goal is to empower you to make sustainable changes that will improve your life, mental health, and well-being.
Our programs
Love Me More: We help clients who are hard on themselves, have self-doubt, or have other relationship challenges. Learn how to treat yourself with kindness, compassion, and understanding.
Grief and Loss: I specialize in helping people going through turmoil and losing a loved one, whether through death, breakup, divorce or any other form of loss.
Self-esteem challenge: Empowering those who need to develop emotional regulation, build confidence, overcome imposter syndrome, and live more authentically the new you!
Life Transitions: Guiding those through new stages in life with career shift, retirement, imposter syndrome, or overall life improvement.
Our Philosophy
The Mourning Cafe has an experienced health and life coach who is passionate about providing you with the best life possible. With years of experience and a wealth of nutrition, fitness, and wellness knowledge.
We are here to support you every step of the way.
Contact Us
We'd love to hear from you! We're also on Facebook!
The Mourning Cafe
Tamara Vanderpool, MSgt (Retired), M.S., HCI-CHC, CLC The Mourning Cafe mourningcafe.com
Today | By Appointment |
Please contact for free consultation.
Welcome to The Mourning Cafe
Our Philosophy
Hi, I'm Tamara Vanderpool I'm a wife, a mom, and a retired veteran. As a veteran for 25 years, we go through a series of life changes. I always wanted to give back to the military community! Served as an Air Force Senior Non-Commissioned officer I understand the trials you go through transitioning from military to civilian life. If you're making that change, you're not alone! Let's make this chapter your BEST chapter!
Book now for a free consultation!